The third trimester is the final stretch of pregnancy, bringing excitement, anticipation, and often a mix of nerves as the big day approaches. It’s completely normal to feel more anxious as your due date nears. To help ease your worries, we’ve gathered some of the most frequently asked questions from our social forum section. This guide aims to address your concerns and provide useful tips, ensuring that everyone in their third trimester can benefit from the shared experiences and advice.
1. Is it normal that my hands and feet are swollen?
Yes, mild swelling in hands and feet is common due to fluid retention and increased blood flow. However, if the swelling is sudden, severe, or accompanied by headaches, blurred vision, or pain, consult your doctor as it may indicate preeclampsia.
Soaking your feet in warm water with a pinch of salt and ajwain really helps.
2. How often should I feel my baby moving?
You should feel your baby moving regularly, especially in the third trimester. Kick counting is a helpful way to monitor your baby’s activity. Choose a time when your baby is usually active (like after a meal). Sit or lie on your side and count how long it takes to feel 10 movements. Ideally, you should feel 10 kicks, rolls, or flutters within 2 hours.
If you notice fewer than 10 movements or significant changes in your baby’s activity, contact your doctor immediately for advice.
3. Every time I feel the baby move, it hurts. Is this normal?
Yes, as your baby grows, movements can become strong enough to cause discomfort or pain. Gentle stretching or changing positions may help ease the intensity. However, if the pain is intense and not bearable, consult your doctor immediately.
4. When do I need to stop flying or traveling altogether?
Air travel is generally safe until 36 weeks for uncomplicated pregnancies, but always check with your doctor first. Avoid long trips after 37 weeks as labor can start anytime.
In case your doctor allows you to travel, stop frequently to stretch and move around.
5. Why do I need the glucose tolerance test?
This test checks for gestational diabetes, a common condition in South Asian women. Early detection helps manage your diet and ensures a healthy pregnancy.
6. What is the Tdap vaccine, and why do I need it?
6. What is the Tdap vaccine, and why do I need it?
The Tdap vaccine protects against tetanus, diphtheria, and pertussis (whooping cough). It’s recommended during the third trimester to help your baby develop immunity before birth, as whooping cough can be particularly dangerous for newborns.
In many developing countries, awareness and administration of the Tdap vaccine during pregnancy are increasing but are not yet standard practice everywhere. If your doctor doesn’t mention it, don’t hesitate to bring it up during your prenatal visits to ensure your baby’s early protection.
7. What are Braxton Hicks contractions?
These are “practice” contractions that help your uterus prepare for labor. They feel like mild, irregular tightening in the belly. If they become regular or painful, it could be real labor.
8. What is bloody show?
The bloody show is the discharge of mucus tinged with blood, signaling your body is preparing for labor. It usually occurs days or hours before labor starts.
9. How close should my contractions be before going to the hospital?
Follow the 5-1-1 rule: contractions five minutes apart, lasting one minute each, for one hour. If unsure, it’s better to consult your doctor.
10. Are there any warning signs to watch out for during the third trimester?
Watch for severe headaches, sudden swelling, decreased fetal movements, heavy bleeding, or high fever. Promptly report these to your doctor.
11. What if I go into labor in the middle of the night?
If labor starts at night, stay calm. Time your contractions and contact your doctor or hospital for guidance. Have your hospital bag ready, and ensure transportation arrangements are in place. Labor can take time, so there’s usually no need to panic.
The third trimester is an exciting yet challenging time as you prepare to welcome your little one. Stay informed, trust your instincts, and seek support when needed. In our upcoming articles, we’ll address commonly asked questions about labor and postpartum recovery, so stay tuned!
